Sri Lankan cashew nut curry, a vegan curry with extra bite
I don’t think you can get more Sri Lankan than cashew nuts. This Sri Lankan cashew nut curry is full of flavour and packed with goodness. I’ve added potatoes and green beans to make this a full meal. If you are looking for a vegan, flavoursome, filling curry then try this Sri Lankan cashew nut curry with green beans and potatoes.
Are cashew nuts good for you?
Like any nut, cashew nuts have a high-fat content. Each 100g of cashew nuts has around 553 calories. But they are rich in dietary minerals, vitamins B and K. Just don’t eat too many nuts in one sitting!
The cashew nut and its apple
The cashew nut is unusual. It grows on the outside of the cashew apple which itself can be eaten. The cashew apple is versatile as well as being eaten fresh it can be cooked in curries, made into jams, chutneys and used to flavour drinks.